This handbook examines contemporary issues in self-compassion science and practice. It describes ...

Teens can be extremely self-critical, and are often nicer to others than they are to themselves. ...

Attention deficit hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth br...

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable t...

Teachers see it every day: unprecedented levels of stress, anxiety, depression, and low self-este...

¿Section 1. Foundational Issues of Self-Compassion.- Chapter 1. The Theory and Study of Self-Comp...

Self-compassion skills for young adults navigating anxiety, burnout, loneliness, and the pressure...