Chen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Si...

Provides the key to understanding the subtle complexities of the different movements and stances ...

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows ene...

Rev. ed. of: Contemporary Ayurveda Hari M. Sharma and Christopher S. Clark.1998.

This book grew out of a question one of the author's students asked. The answer proved to be long...